Blog

Enlighten

'Living well is an act of loving rebellion'.

‘When you spend years responding to problems, you can sometimes overlook the fact that you could be preventing them.’
-from ‘Upstream’ by Dan Heath…

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Energise

Embodied Presence

Our bodies are encoded with wisdom of the source to align with the whole.
Sharing this grounding exercise for ‘Embodied presence’ from Your Sacred Anatomy…

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Empower

Resilience

Resilience is about being open and flexible to each moment towards a positive possibility of the future. Trusting oneself and the other to go beyond barriers and make the impossible…

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Evolve

PAUSE

The core practice of Synergy Holistic is PAUSE ATTUNE PLAY

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EVOLVE

ATTUNE

The core practice of Synergy Holistic is PAUSE ATTUNE PLAY

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EVOLVE

PLAY

The core practice of Synergy Holistic is PAUSE ATTUNE PLAY

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