Resilience is about being open and flexible to each moment towards a positive possibility of the future. Trusting oneself and the other to go beyond barriers and make the impossible possible. This happens when we ask tough questions, look at what truly matters to us and how connection and communication enriches our lives mutually.
What does it take?
Radical responsibility for SELF
Transparent accountability to the WHOLE.
How can one build resilience through the four gateways growing through difficult universally human experiences –
Physical – fear of disease, death, pain – Discipline – SADHANA
Mental – shame, criticism, humiliation – Humility – SVADHYAYA
Emotional – guilt, heartbreak, attachments – Love – SATSANG
Spiritual – burnout, emptiness, confusion – Service – SEVA